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Eileen Baylis 17th August 2021 at 11:15 am
Thanks Rachel , I found the excercises really helpful , I will repeat this pm.
It’s a year since I had my new hip so I felt confident with the moves !
The garden looked lovely!
Rachel Kili 20th August 2021 at 11:45 am
Dear Eileen
Thank you for your feedback and I’m delighted the exercises were helpful for you.
What brilliant news to hear you have had your hip operation and you now feel more confident with what your body is able of achieving.
Glad you like my garden too!
Best wishes
Rachel
Chris 17th August 2021 at 5:05 pm
I love these Rachel! More please.
Rachel Kili 20th August 2021 at 11:43 am
Dear Chris
I am so pleased to hear you like the videos in my blog. I will continue to film them!
Best wishes
Rachel
Sylvia Greenfield 23rd August 2021 at 7:49 pm
What a wonderful idea – your bitesize videos are great reminders, thank you Rachel.
Rachel Kili 8th September 2021 at 2:48 pm
You are so very welcome Sylvi.
Really appreciate your feedback.
Best wishes
Rachel
Liz Cowburn 25th August 2021 at 7:51 pm
Thank you Rachel…really loved the videos, and will aim to get moving as you suggest! Well done on mastering even more the wonders of technology! Liz
Rachel Kili 8th September 2021 at 2:48 pm
Dear Liz,
Thrilled that you loved the videos but even more thrilled that you aim to use them to move yourself that little bit more!
Best wishes
Rachel