Listen to your whole body! I couldn’t help but admire the determination of this fascinating wee gastropod. Moving tentatively but steadily as she ventures forward. Be a little more like this wee snail, to reconnect with your body. Tentatively but steadily explore your limitations by tuning into your body’s response as you challenge and move…
Confidently move without pain and stiffness, for more of the life you want.
Physiotherapy through movement
Founded in human evolution
Connect with how you align, breathe and move your whole body, in everything you do.
Live in tune with your body
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