Monday - Rachel Kili Physiotherapy clinic, Habberley Thursday - Shrewsbury United Reformed Church Hall.
Monday - Rachel Kili Physiotherapy clinic, Habberley
For more information Please contact Rachel
Stronger legs take more stress and strain away from your back and knees than weaker ones.
Learn how to strengthen your legs with Rachel Kili Physiotherapy.
Not all exercise is the same and not all exercise is beneficial. Rachel can teach you what is best for you to resolve and help prevent pain returning. Keeping exercise simple and fun!
Be inspired to move. Be positive. Surprise yourself. It’s never too late and you are never too old to Simply Move! or be Simply Fit!
Looking at how your whole body interacts with itself
Keeping exercise simple and making looking after yourself easy and fun
Improving your cardiovascular fitness and strength