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Exercise Class Venues

Simply Move!

Monday - Rachel Kili Physiotherapy clinic, Habberley
Thursday - Shrewsbury United Reformed Church Hall.

Simply Fit!

Monday - Rachel Kili Physiotherapy clinic, Habberley

For more information Please contact Rachel

Specialist areas include;

  • Migraine and headaches
  • Back and neck problems
  • Muscle and joint pains and strains
  • Sports injuries
  • Shoulder rehabilitation
  • Chronic pain and fatigue
  • Rehabilitation following surgery

Did you Know?

Stronger LegsStronger legs take more stress and strain away from your back and knees than weaker ones.

Learn how to strengthen your legs with Rachel Kili Physiotherapy.

Not all exercise is the same and not all exercise is beneficial. Rachel can teach you what is best for you to resolve and help prevent pain returning.


Keeping exercise simple and fun!

Be inspired to move. Be positive. Surprise yourself. It’s never too late and you are never too old to Simply Move! or be Simply Fit!

From the Blog

One to One

One to One

Looking at how your whole body interacts with itself

read more

Simply Move!

Simply Move!

Keeping exercise simple and making looking after yourself easy and fun

read more

Simply Fit!

Simply Fit!

Improving your cardiovascular fitness and strength

read more
© Copyright 2019 Rachel Kili Physiotherapy HPCChartered society of physiotherapy
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Living with COVID 19 together - separately

 

Rachel Kili Physiotherapy is still up and running!

 

The same but different.

 

I am offering consultations remotely using video conferencing (Skype, Zoom, FaceTime) or over the phone if you prefer.

 

Call or email me for solutions to your health and wellbeing as we adapt to life in this New World - together.