If you would like to find out more call Rachel on: 07714278760 or email her on rachel@rachelkiliphysiotherapy.com
*More info coming soon…*
Simply Move! Online
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Exercise Class Venues
Specialist areas include;
Did you Know?
Stronger legs take more stress and strain away from your back and knees than weaker ones.
Learn how to strengthen your legs with Rachel Kili Physiotherapy.
Not all exercise is the same and not all exercise is beneficial. Rachel can teach you what is best for you to resolve and help prevent pain returning.
Keeping exercise simple and fun!
Be inspired to move. Be positive. Surprise yourself. It’s never too late and you are never too old to Simply Move! or be Simply Fit!
From the Blog
- November 2020 blog – Not so strong and a lot more tired. Is it only me? 12th November 2020
- October – Reconnect mind and body 20th October 2020
- June Blog 2020 How much are you REALLY investing in your health? 12th June 2020
- May 2020 The benefits of walking on your toes. 15th May 2020
© Copyright 2020 Rachel Kili Physiotherapy
