Invite me to speak to your team, conference or work with me 1:1 Make movement count to function better, in everything you do.


We've never been so busy not moving!

It’s not about finding more time to exercise or just moving more. Move better as you're naturally designed, with my Simply Move!™ approach

Small changes change everything!

The impact of living in an older body, disability, menopause or the ill effects of sitting all day, can be avoided or far better managed. Reduce downtime and absenteeism, building physical resilience and mental acuity at work, while you work. Let me show you how!

My unique Simply Move!™ approach

Interactive and practical tailored to you


Simply Move!™

Make every movement count as you're naturally designed, founded in human evolution.

Be Physically Resilient

Power and protect your body, off loading tension and strain in everything you do.

Achieve Mental Acuity

Energised, creative and focused throughout your day.
Live life without pain

Hello I'm Rachel

Performance and Productivity Physiotherapy

My unique and powerful Simply Move!™ approach is the culmination of:

~ 30+ years of Physiotherapy practice working with individuals, teams and businesses. Efficiently restoring freedom of movement and function for each individual.

~ My MSc in the science of human movement. 

~ Studies in human evolution. How movement augments intelligence, physical and mental health.

~ Physiotherapy out patient manager for Royal Shrewsbury Hospital prior to setting up my private practice.

Save Time. Money. Hassle.

Feel energised, productive and focused throughout your day, everyday. Simply Move!™ as you’re naturally designed, for life.

Enhance productivity and performance today!

I'd be delighted to discuss how I can best support you and your team. Give me a call or fill in the form below and leave the rest to me.

    Call Rachel +44 (0)7714 278760

    Testimonials of my Simply Move!™ approach...

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