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Welcome to Simply Move!™ 

Join me as we journey together to regain belief in your body again.

 

Take back control of your body. Regain confidence in the way you move and align your body, with Simply Move!™. Your own pace, anywhere, any time, on any device, starting today.

 

Based on human evolution and how you were designed to flourish and thrive, you’ll restore strength, flexibility and resilience, away from pain and stiffness. With mind and body as one, you’ll move more intuitively and effectively with freedom and strength as you live your life, so you can fully engage with your life

 

You can feel, as those who have already completed the programme feel:  

“The impact has been life changing. I feel stronger and healthier now than I have done for years” V. Podmore

 

With me by your side:

  • All areas of your body in 8 videos
  • Including a warm up and cool down
  • Detailed explanations with each 30 minute video
  • Designed to be safe, intuitive and effective
  • Set out as a 6 week programme with 3 months access.

However, with all videos and materials immediately available on purchase, you can do it at your own pace, in your own space, on any device at a time to suit you. 

 

My approach has helped 1000’s of people:

With over 30 years practicing as a physiotherapist and a Masters degree specialising in human movement, you too can learn how to believe in your body again, with Simply Move!™.

 

Live life to the full, today.

Sign up below for instant access. I look forward to working along side you!

 

Rachel

Your physiotherapist

Simply Move!™ Online
£249.00
£249 buys you immediate access to all videos and materials with 3 months access, from date of purchase.

Believe in your body again

I want to reassure you that you are in safe hands.

You can contact me at any point. I have made every effort to explain myself clearly and concisely. However, as a physiotherapist, should you have any questions please feel free to discuss them with me.

Simply Move!™ Online
£249.00
£249 buys you immediate access to all videos and materials with 3 months access, from date of purchase.