Welcome to Simply Move!™
Physiotherapy led movement for life without pain.
Your whole body in 8 videos. Immediate access to use in your own space, in your own time.
Easy to follow, convenient and fun!
Take back control of your body. Restore confidence in how you move, breathe and align your whole body, mind and body as one.
Move more intuitively and efficiently with freedom and strength as you live your life, so you can fully engage with your life, away from pain, stiffness and tension.
All at your own pace, anywhere, any time, on any device, starting today.
You can feel, as those who have already completed the programme feel:
“The impact has been life changing. I feel stronger and healthier now than I have done for years” V.Podmore
“This is a gift to my future self” S.Young
Sign up for instant access. I look forward to working with you!
I want to reassure you that you are in safe hands.
You can contact me at any point. I have made every effort to explain myself clearly and concisely. However, as a physiotherapist, should you have any questions please feel free to discuss them with me.
With me by your side, you’ll learn to thrive in modern life:
- All areas of your body in 8 videos
- Including a warm up and cool down
- Detailed explanations with each 30 minute video
- All videos and materials immediately available on purchase, with 12 months access.
For you to make the most of the programme:
- Each video is specifically designed by me to be safe, intuitive and practical
- There’s the opportunity to ask questions and give feedback in the comments section
- Choose how to use the programme e.g. one area of the body for a week OR follow one video a day each week, returning to each video to suit you.
My Simply Move!™ concept has helped 1000’s of people:
It’s the culmination of all my expertise specialising in human movement, gained from studying human evolution, my Master’s degree in Sport Science, and my leadership in the NHS.
However, it’s the 1000’s of people I’ve observed, listened to and worked with, who have taught me so much, that underpins my Simply Move!™ programme.
Move with confidence away from pain and stiffness.
Believe in your body again and get back to the life you love, today.
Sign up below for instant access. I look forward to working along side you!