Just look at his upright posture, so very apt for this month’s blog on looking after your back; part one! There are few of us who can honestly say that back pain is a foreign phenomenon to them. Most of us have had back pain to some degree at varying times in our lives….
Confidently move without pain and stiffness, for more of the life you want.
Physiotherapy through movement
Founded in human evolution
Connect with how you align, breathe and move your whole body, in everything you do.
Live in tune with your body
Let's stay in touch and