It’s been many months since I last wrote, to share my thoughts and insights. This morning, as I began to focus on writing to you, I was asking myself why it had been so long since I’d put finger tips to keyboard? As I pondered, it turns out there are many reasons, complex and perhaps…
Getting you back to the life you love, strong, fit and flexible.
Founded in human evolution
Align, breathe and move as you Simply Move!™ as an integral part of your life.
Believe in your body again with
Let's stay in touch and
Headaches and migraines can be the bane of our lives if you are unlucky enough to be a sufferer. The reason so many people suffer is because there is more that is unknown about the causes than is known and therefore it is difficult to pinpoint a pain relieving solution. It is well accepted that…