Getting you back to the life you love, strong, fit and flexible.
Founded in human evolution
Align, breathe and move as you Simply Move!™ as an integral part of your life.
It’s been many months since I last wrote, to share my thoughts and insights. This morning, as I began to focus on writing to you, I was asking myself why it had been so long since I’d put finger tips to keyboard? As I pondered, it turns out there are many reasons, complex and perhaps…
Headaches and migraines can be the bane of our lives if you are unlucky enough to be a sufferer. The reason so many people suffer is because there is more that is unknown about the causes than is known and therefore it is difficult to pinpoint a pain relieving solution. It is well accepted that…
