Make Sitting Count! The human race was designed to thrive through movement NOT sitting. Checking in with ourselves to ensure we are using our bodies as we were designed to, can NEVER BE DONE TOO FREQUENTLY. Because the more we sit the less we thrive. We MOT our cars but how often do…
Confidently move without pain and stiffness, for more of the life you want.
Physiotherapy through movement
Founded in human evolution
Connect with how you align, breathe and move your whole body, in everything you do.
Live in tune with your body
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