Hello again one and all. It’s a frosty February but I wish you all a very warm welcome to this month’s blog where your wrists and hands will be under close inspection. Easily ignored and easy to think that because we use them all the time, there is little to add in keeping them healthy….
Getting you back to the life you love, strong, fit and flexible.
Founded in human evolution
Align, breathe and move as you Simply Move!™ as an integral part of your life.
Believe in your body again with
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