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Posts Tagged pain

September 2014 Blog – A Pain in the Neck!

Rachel Kili Physiotherapy Blog! Simply September Hello and welcome! This month I am focusing on your neck; how best to look after it, why it may be hurting and ideas to try to put things right. Yes it’s been raining, a little, and when it does because it does occasionally, we are ...

0 | body, neck, pain
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One to One

Looking at how your whole body interacts with itself

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Simply Move!

Keeping exercise simple and making looking after yourself easy and fun

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Simply Fit!

Improving your cardiovascular fitness and strength

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