Welcome to January 2015’s blog and a very warm Happy New Year to you all! It’s a frosty morning as I write this and the sun is starting to make all that it touches sparkle. The icy, rough and churned up ground is the perfect back drop for this month’s subject, your ankles. I have…
Getting you back to the life you love, strong, fit and flexible.
Founded in human evolution
Align, breathe and move as you Simply Move!™ as an integral part of your life.
Believe in your body again with
Let's stay in touch and